Superfoods at The Forks Market
Superfoods are nutritional powerhouse foods loaded with nutrients crucial to a healthy, long life and are available right here at The Forks Market.
Winter Featured Superfoods
DECEMBER: YOGURT & DRIED FRUITS
#14 YogurtIt’s great because it: strengthens the immune system, aids in digestion.
Buy it at: Meat at the Forks, Tutti Frutti, Grass Roots, Tall Grass Bakery, Frogurts, and The Almond Tree
#25 Dried Fruits
They’re great because they: provide a concentrated source of health-promoting nutrients
Buy them at: Meat at the Forks, Tutti Frutti, Grass Roots, Tall Grass Bakery, and The Almond Tree
JANUARY: ORANGES & WALNUTS
#5 Oranges
They’re great because they: help prevent and fight various types of cancer and reduce the risk of stroke.
Buy it at: Meat at the Forks, Tutti Frutti, Grass Roots, Smoothie Bar, and Tall Grass Bakery.
#13 Walnuts
They’re great because they: reduce their risk of diabetes, cancer, and heart disease.
Buy them at: Meat at the Forks, Tutti Frutti, Grass Roots, and Tall Grass Bakery and The Almond Tree.
FEBRUARY: CINNAMON & TEA
#18 Cinnamon
It’s great because it: lowers blood glucose and cholesterol levels.
Buy it at: Meat at the Forks, Tutti Frutti, Grass Roots, Tall Grass Bakery, Human Bean and The Almond Tree.
#10 Tea
It’s great because it: lowers blood pressure, helps prevent cancer and osteoporosis, reduces the risk of stroke, and helps prevent sunlight damage to the skin.
Buy it at: Meat at the Forks, Tutti Frutti, Grass Roots, Tall Grass Bakery, Human Bean and The Almond Tree.
Join us February 23 and 24 in The Forks Market for the 4th Annual Manitoba Chili Cook-off followed by cooking demonstrations by PATAL Vocational Cooking School.