Events Calendar
Tuesday, May 29
Fit 4 Two
Fit 4 Two Stroller Fitness is a baby-friendly, full body workout. Each class includes intervals of cardio drills, functional strength training and short power walks followed by postnatal-specific core work and flexibility. All fitness levels are welcome. You do not need a jogging stroller. Bring a yoga mat.
Every Tuesday under the Canopy from the middle of May through to the end of August.
Tuesday | 9:45 - 10:45am
Location: The Canopy
Categories: Family Friendly, Outdoor Recreation, Sports & Fitness
Tuesday, May 29
I AM Fitness for Seniors
I AM Fitness stands for improve and maintain! Bring your runners and a bottle of water and join this low impact FREE fitness class. Classes will be alternating between walking and aerobics. Classes are catered to ages 55+ and will take place under the Canopy, weather permitting. Maximum of 25 participants per class. Availability is first-come-first-served.
Tuesdays and Thursdays | 9:30am & 10:30am
Location: Royal Dance at The Forks
Categories: Sports & Fitness