Events Calendar
Tuesday, Feb 19
I AM Fitness for Seniors
I AM Fitness stands for improve and maintain! Bring your runners and a bottle of water and join this low impact FREE fitness class. Classes will be alternating between walking and aerobics. Classes are catered to ages 55+ and will take place under the Canopy, weather permitting. Maximum of 25 participants per class. Availability is first-come-first-served.
Tuesdays and Thursdays | 9:30am & 10:30am
Location: Royal Dance at The Forks
Categories: Sports & Fitness
Tuesday, Feb 19
Fit 4 Two Indoor Stroller Fitness
Fit 4 Two Indoor Stroller Fitness is a baby-friendly, full body workout. Each class includes intervals of cardio drills, functional strength training and short power walks followed by postnatal-specific core work and flexibility. All fitness levels are welcome. You do not need a jogging stroller. Bring a yoga mat and an exercise band.
Tuesdays | 9:45 - 10:45AM | Room 201 Upstairs
Location: The Forks Market
Categories: Sports & Fitness
Tuesday, Feb 19
Skate Tips at The Forks
Have you avoided the #RRMTrail this year because you think your skate skills aren't up to snuff? February is your lucky month - we are offering skating lessons every Tuesday evening from 7-8pm. All levels and abilities welcome.
You will learn to skate + improve your skate skills:
- How to balance + stride with confidence
- How to stop (snow plow + hockey stop)
- How to turn
- How to skate backwards
- How to do cross cuts
New skaters, haven't skated in 20 years skaters, and those wanting to improve current skate skills are welcome!
Lessons will be led by a certified instructor.
We meet in the Tower Atrium (skate change area) at 7pm.
Skate rentals are available at Iceland Skate Rentals - $6
Register now, space is limited! Register for all four weeks, recieve a free toque!
Join us on Sunday mornings for more skate tips Under the Canopy from 9:30 - 10:45 (free)
Tuesdays | 7 - 8 PM
Location: The Canopy
Categories: Outdoor Recreation