Events Calendar

Tuesday, Aug 13

Fit 4 Two Stroller Fitness

Fit 4 Two Stoller Fitness is a baby-friendly, full-body workout. Each class includes intervals of cardio drills, functional strength training and short power walks, followed by postnatal-specific core work and flexibility. All fitness levels are welcome. You do not need a jogging stroller but will need to bring a yoga mat.

Tuesdays | 9:45 - 10:45 AM

Location: The Canopy

Categories: Outdoor Recreation, Sports & Fitness

Website

Tuesday, Aug 13

I AM Fitness for Seniors


I AM Fitness stands for improve and maintain! Bring your runners and a bottle of water and join this low impact FREE fitness class. Classes will be alternating between walking and aerobics. Classes are catered to ages 55+ and will take place under the Canopy, weather permitting. Maximum of 25 participants per class. Availability is first-come-first-served.

Tuesdays and Thursdays | 9:30am & 10:30am

Location: Royal Dance at The Forks

Categories: Sports & Fitness

Website

Tuesday, Aug 13

Swingin' at Sunset

Free swing dance lessons open to everyone, of any level of dance skill! In between classes, music will be played to allow time for everyone to try out what they've learned. Come alone or bring a friend!

Lessons begin at 6:00 and 7:30.

Tuesdays | 6:00 - 9:00 PM

Location: The Canopy

Categories: Dance, Free, Music

Website

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Date range must be limited to three months