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Fit 4 Two

9:45am - 10:45am | Under the Canopy

Enjoy the many benefits of exercising through your pregnancy! Connect with other moms-to-be in your community while reducing prenatal discomforts like lower back ache, fatigue and swelling. Your certified pre and postnatal fitness specialist will lead you through pregnancy-safe cardiovascular exercise and relaxation. Multi-level. All trimesters welcome. RSVP aileen@fit4two.ca

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