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Fit 4 Two

Tuesdays 9:45-10:45am | Under The Canopy
Location: The Canopy

Fit 4 Two Stroller Fitness is a baby-friendly, full body workout. Each class includes intervals of cardio drills, functional strength training and short power walks followed by postnatal-specific core work and flexibility. All fitness levels are welcome. You do not need a jogging stroller. Bring a yoga mat.  

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