Jan 1, 2026
NYD 2026: Wellness and Fitness Classes
Start your 2026 at the Forks with an invigorating dose of wellness! Join Adrienne Shum and a team of instructors for a full day’s lineup of yoga, fitness, and movement classes. All levels of experience welcome!
Each session is 45 minutes long and done barefoot/in socks, unless otherwise indicated. Please wear comfortable clothing and bring a yoga/exercise mat and a water bottle.
Schedule
10:00 AM: Gentle Resolutions: Hatha Yoga with Adrienne Shum
11:15 AM: Iso-Strength IGNITE! with Jaybez Javier
1:00 PM: Mandala Flow Yoga with Kelly Cowan
2:15 PM: Body Flow with TC Enwerem
Click here for class descriptions and instructor bios.
Click here to reserve your spot.
Time 10:00 AM - 3:00 PM
Location The Event Space (2nd floor, The Forks Market)