May 20, 2026
Bloom into Spring: Slow Flow Yoga
Bask in the vibrant energy of spring with a transformative slow flow yoga practice with instructor Adrienne Shum. Expect fluid movements designed to support grounding and opening, with soft, deliberate transitions that link body and breath.
No previous yoga experience is required; please bring a yoga mat, water bottle, and wear clothing you are comfortable moving in. Spring is here; let’s bloom!
Time 5:30 PM - 6:15 PM
Location The Event Space (2nd floor, The Forks Market)