Fit 4 Two Stroller Fitness: Free Mother's Day Class

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May 3, 2019

Fit 4 Two Stroller Fitness: Free Mother's Day Class

Fit 4 Two Stoller Fitness is a baby-friendly, full-body workout. Each class includes intervals of cardio drills, functional strength training and short power walks followed by postnatal-specific core work and flexibility. All fitness levels are welcome. You do not need a jogging stroller but will need to bring a yoga mat.

Please RSVP to aileen@fit4two.ca

Friday, May 3 | 9:45 - 10:45 AM

Location: The Canopy

Categories: Free, Outdoor Recreation, Sports & Fitness

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Located at the junction of the Red and Assiniboine rivers, The Forks (also known as Nestawaya in Cree) has been a meeting place for over 6,000 years – located on the original lands of the Anishinaabe, Cree, Oji-Cree, Dakota and Lakota peoples and resides in the National Homeland of the Red River Métis. This place also has deep ties with Dene and Inuit peoples, operates with water from Shoal Lake 40 First Nation, and has welcomed people from all walks of life to trade, visit, and build community. In this spirit, all staff and administration here respect the Treaties that were made on these territories, acknowledge the harms and mistakes of the past, and dedicate ourselves to move forward in partnership with Indigenous communities in a spirit of reconciliation and collaboration.

The Forks

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Fit 4 Two Stroller Fitness: Free Mother's Day Class

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