Events Calendar
Tuesday, Aug 14
Fit 4 Two
Fit 4 Two Stroller Fitness is a baby-friendly, full body workout. Each class includes intervals of cardio drills, functional strength training and short power walks followed by postnatal-specific core work and flexibility. All fitness levels are welcome. You do not need a jogging stroller. Bring a yoga mat.
Every Tuesday under the Canopy from the middle of May through to the end of August.
Tuesday | 9:45 - 10:45am
Location: The Canopy
Tuesday, Aug 14
Fitness in the Park
Everyone is invited to take part in FREE bootcamp classes, every Tuesday and Thursday during the summer at Upper Fort Garry!
Tuesdays & Thursdays | 12pm - 1pm
Location: EQ3 Lounge (2nd floor, The Forks Market)
Tuesday, Aug 14
I AM Fitness for Seniors
I AM Fitness stands for improve and maintain! Bring your runners and a bottle of water and join this low impact FREE fitness class. Classes will be alternating between walking and aerobics. Classes are catered to ages 55+ and will take place under the Canopy, weather permitting. Maximum of 25 participants per class. Availability is first-come-first-served.
Tuesdays and Thursdays | 9:30am & 10:30am
Location: Royal Dance at The Forks
Tuesday, Aug 14
Swingin' at Sunset
Learn how to dance to the music of Count Basie and Duke Ellington! All levels of experience can attend, come solo or bring a partner and dance until the sun sets every Tuesday by the river.
Tuesdays | 6 - 9pm
Location: The Canopy