Events Calendar
Tuesday, Jul 16
Fit 4 Two Stroller Fitness
Fit 4 Two Stoller Fitness is a baby-friendly, full-body workout. Each class includes intervals of cardio drills, functional strength training and short power walks, followed by postnatal-specific core work and flexibility. All fitness levels are welcome. You do not need a jogging stroller but will need to bring a yoga mat.
Tuesdays | 9:45 - 10:45 AM
Location: The Canopy
Categories: Outdoor Recreation, Sports & Fitness
Tuesday, Jul 16
I AM Fitness for Seniors
I AM Fitness stands for improve and maintain! Bring your runners and a bottle of water and join this low impact FREE fitness class. Classes will be alternating between walking and aerobics. Classes are catered to ages 55+ and will take place under the Canopy, weather permitting. Maximum of 25 participants per class. Availability is first-come-first-served.
Tuesdays and Thursdays | 9:30am & 10:30am
Location: Royal Dance at The Forks
Categories: Sports & Fitness
Tuesday, Jul 16
Swingin' at Sunset
Free swing dance lessons open to everyone, of any level of dance skill! In between classes, music will be played to allow time for everyone to try out what they've learned. Come alone or bring a friend!
Lessons begin at 6:00 and 7:30.
Tuesdays | 6:00 - 9:00 PM
Location: The Canopy
Categories: Dance, Free, Music