Tuesday, Feb 25
Fit 4 Two Indoor Stroller Fitness is a baby-friendly, full body workout. Each class includes intervals of cardio drills, functional strength training and short power walks followed by postnatal-specific core work and flexibility. All fitness levels are welcome. You do not need a jogging stroller. Bring a yoga mat and an exercise band.
Tuesdays | 9:45 - 10:45AM | Room 201 Upstairs
Location: The Forks Market
Categories: Sports & Fitness