Events Calendar
Tuesday, Sep 24
Fit 4 Two Stroller Fitness
Fit 4 Two Stoller Fitness is a baby-friendly, full-body workout. Each class includes intervals of cardio drills, functional strength training and short power walks, followed by postnatal-specific core work and flexibility. All fitness levels are welcome. You do not need a jogging stroller but will need to bring a yoga mat.
Tuesdays | 9:45 - 10:45 AM
Location: The Canopy
Categories: Outdoor Recreation, Sports & Fitness
Tuesday, Sep 24
I AM Fitness for Seniors
I AM Fitness stands for improve and maintain! Bring your runners and a bottle of water and join this low impact FREE fitness class. Classes will be alternating between walking and aerobics. Classes are catered to ages 55+ and will take place under the Canopy, weather permitting. Maximum of 25 participants per class. Availability is first-come-first-served.
Tuesdays and Thursdays | 9:30am & 10:30am
Location: Royal Dance at The Forks
Categories: Sports & Fitness