Events Calendar
Tuesday, Oct 08
Sound School at The Forks
Join Mckye for free musical workshops this season, where participants will be invited to explore meditation techniques and connect through sound bathing, a practice that reduces anxiety and reminds us of our interconnectedness through music and meditation.
Sound School at The Forks is a free program and is open to everyone! Can't make it to the sessions on October 8, click here to check out the Sound School events happening on October 22.
Tuedsday, October 8
- Meditation 101| 6:45 - 7:45PM
The first workshop introduces the basics of meditation in a fun and accessible way and is suitable for all ages. Participants will practice three simple techniques, ask questions, and enjoy a calming sound bath to close the session.
Click here to register for Meditation 101 - Sleepy Time Sound Bath | 8:00PM - 8:45PM
In this session, participants will enjoy a guided meditation and a soothing sound bath with crystal singing bowls, chimes, and vocals, designed to help regulate the nervous system and promote deep rest.
Click here to register for this Sleepy Time Sound Bath
Location: The Event Space (2nd floor, The Forks Market)